Category: All About Health

Meditation A Healthy Choice for Diabetics

The global prevalence of diabetes among adults has risen rapidly. According to the World Health Organization, an estimated 422 million adults were living with diabetes in 2014, compared to 108 million in 1980. Type 2 diabetes, which makes up 90 percent of diabetes cases, is a condition that is the product of the unhealthy tendencies

Where To Eat The Best Healthy Salad in Singapore!

Salad is super food of paradise for everyone. It heals your body, mind, soul and is the type of foods that will help you to live healthily. Never failed to heal me… Personally I believe in healthy eating! A bowl of colourful healthy salad keeps the doctor away.That’s right, if you incorporate a colourful fruits